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8 Week Program

  • 8 Weeks
  • 4 Steps

About

In this program, you will receive a full workout guide and individualized nutrition coaching to help you meet your fitness goals. A variety of options are available: Home, Gym, and Home/Gym with workout tutorials. Clients are responsible for contacting me by email at Week 3, Week 6, and Week 8. As a result, I will be able to answer your questions and keep track of your progress without having to make major changes to your plan, and this is the beginning of self-accountability, which is essential to your success. Check in's are optional but strongly encouraged.

You can also join this program via the mobile app. Go to the app

Price

$125.00

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